Counseling is a private and confidential space where folks can be heard and supported. Your therapist will serve as a support in helping you learn more about yourself, cope with emotions, improve relationships, and make changes that enhance your overall mental health - collaborating with you to prioritize what feels important to work on together.

HearHear Counseling operates from the belief that mental health services should be accessible for all. All service costs are on a sliding scale of 1% of household annual income. Thus, if your household annual income is $40,000, your estimated fee would be $40/session, with an added discount for those that have several children and/or dependents. We accept both credit card and cash payments.

At this time, HearHear Counseling does not accept insurance. However, if you are in need of resources to identify a therapist within your insurance network, this website is a helpful resource. If you need direct assistance, please contact us and we would be happy to help in identifying resources with you.

We do not provide continued and intensive case management, however, we would love to help identify local community resources and services that could meet your needs.

We tailor our trainings to meet your organizational preference and need, however, they typically range from 1-3 hours of psychoeducation and discussion.

Our training cost will vary depending on the length of training. Please contact us to share more about your training request and we will provide you with a more detailed estimate.

Counseling can be a great resource for everyone. Oftentimes, people choose to seek out counseling when their life experiences, emotions, or relational patterns are impacting their life and they desire healing, growth and change. If you are uncertain about counseling, you can contact us with any questions or request to meet with a counselor for a trial session.

This is based on your need, as well as what feels sustainable for you. Some people who are experiencing mental health challenges that are impacting their daily life prefer to meet weekly, while others who feel less impacted prefer a monthly check in. When meeting with your therapist, have a conversation with them about what feels needed and sustainable for you.

Each therapist on staff has an individualized background and specialization. We encourage you to check out the Meet Our Therapists page read more about our team. When you contact us to inquire about services, we will ask for information that will be used to determine the best provider match for you.

Yes and no. Some of our providers offer couples therapy - if this is something you are seeking, please state this when contacting us so we can ensure we have a compatible provider with availability.

At this time, we do not have any providers who offer family therapy. If this is something you are seeking, we encourage you to utilize this resource and/or contact us for direct assistance.

Yes - we have therapists on staff who offer both in-person and virtual services. If you have a strong preference, please state this when contacting us so we can ensure we have a compatible provider with availability.

At this time, we do not have any bilingual therapists on staff. However, as we continue to grow, we are making intentional efforts to expand our services to Spanish-speaking communities.

There is no commitment attached to trying out counseling. If you are not connecting with your therapist or finding your sessions to be helpful, share this with your therapist and they can make adjustments as needed and/or provide you with other counseling referrals.